I love to specialize in creating personalized health plans for people using yoga and holistic health therapies. Whether you are looking to reduce stress, heal from injury or disease, or reach certain personal goals, we can create a plan that supports you in finding your optimal self

A personal session may include any of the following:
Yoga postures
Breath work
Thai Massage
Reiki
Reflexology
Acupressure massage
nutritional guidance
meditation.

A session is $80 at my studio Downtown